Satya... Truthfulness

This session we are exploring the second yama, truthfulness.
I am reading from the book, The Four Fold Path by Angeles Arrien.
The visionary, she tells us, is the archetype of truth. The author says "when we remember who we are we bring our authentic selves forward."
One of my favorite quotes regarding living an authentic life come from Martha Graham:
"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost."