The article in Tricycle Magazine by Shaila Catherine highlights the qualities of equanimity. Some of you have asked me for a reference to this article. Google: "Equanimity In Every Bite- Shaila Catherine" and you should be able to find it.
Also Google: Equanimity: Our Greatest Friend- Shaila Catherine, if you want to read more.
Equanimity is a state of mental or emotional stability or composure arising from a deep awareness and acceptance of the present moment.
About Me
- Maureen Braun
- Bellingham, Washington, United States
- I am a certified yoga teacher, artist and avid knitter. I have been teaching yoga since 1994 and currently do three large group classes, one small flow class and several private classes each week. Currently in the art realm I am working on my watercolors with the goal of completing one painting a week. However it varies from month to month. My new ART BLOG is my way of staying current with my intention of making art a priority in my life and sharing it with others.
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