Welcome back everyone. I am thrilled to be back with you all and into the yoga groove. We are a "groovey" bunch if I do say so. Anyways this week I recommended a book called The First Thirty Days by Adriane de Bonvoison. It appears that is is out of print however there are many sources for new and used copies on line. I ordered a copy from Amazon (and I have it on my Kindle). Let me know if you are having trouble finding a copy.
For a podcast go to howshereallydoesit.com and look for interview with Adriane de Bonvoison.
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