Welcome back everyone. I am thrilled to be back with you all and into the yoga groove. We are a "groovey" bunch if I do say so. Anyways this week I recommended a book called The First Thirty Days by Adriane de Bonvoison. It appears that is is out of print however there are many sources for new and used copies on line. I ordered a copy from Amazon (and I have it on my Kindle). Let me know if you are having trouble finding a copy.
For a podcast go to howshereallydoesit.com and look for interview with Adriane de Bonvoison.
Wednesday, January 23, 2013
Thursday, January 3, 2013
Happy New Year
Happy New Year everyone. I am already thinking of what I would like to bring to classes that start the week of January 21st.
Are you doing some home practice?? I hope so. If not, take a little time each day to do some of your favorite poses. A little bit of practice every day can make a difference!!!
Also give me a call if you would like a private session to give you a boost into the new year.
It might be a way to set intention and refresh your motivation.
See you soon.
Are you doing some home practice?? I hope so. If not, take a little time each day to do some of your favorite poses. A little bit of practice every day can make a difference!!!
Also give me a call if you would like a private session to give you a boost into the new year.
It might be a way to set intention and refresh your motivation.
See you soon.
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