This is the first week of my break from the Simply Yoga classes.
It is giving me some needed space for rest, creativity and renewed energy.
I read yesterday 'the world is YOUR YOGA MAT. What a concept! Wherever I am I can be in my practice and be the observer of what is, responding with the same focus and consciousness as I do when I am on the mat.
So even if you don't get to your yoga mat often in the next few weeks, although I hope you do, you can still practice. How you do that is up to you. :)
About Me
- Maureen Braun
- Bellingham, Washington, United States
- I am a certified yoga teacher, artist and avid knitter. I have been teaching yoga since 1994 and currently do three large group classes, one small flow class and several private classes each week. Currently in the art realm I am working on my watercolors with the goal of completing one painting a week. However it varies from month to month. My new ART BLOG is my way of staying current with my intention of making art a priority in my life and sharing it with others.
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